Fruity Chicken Tossed Salad Recipe

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Fruity Chicken Tossed Salad Recipe
Fruity Chicken Tossed Salad Recipe photo by Taste of Home
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Fruity Chicken Tossed Salad Recipe

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5 1
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Juicy chicken and a medley of sweet fruit jazz up crisp salad greens. Topped with a refreshing poppyseed dressing, this salad tastes too good to be light!
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 10 min.
VERIFIED BY Taste of Home Test Kitchen
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 10 min.

Ingredients

  • 12 cups Italian-blend salad greens
  • 3 packages (6 ounces each) ready-to-use grilled chicken breast strips
  • 1 can (11 ounces) mandarin oranges, drained
  • 1 cup seedless red grapes, halved
  • 2/3 cup poppy seed salad dressing

Directions

In a large bowl, combine the salad greens, chicken, oranges and grapes. Drizzle with dressing and toss to coat. Yield: 6 servings.
Originally published as Fruity Chicken Tossed Salad in Simple & Delicious May/June 2006, p17

Nutritional Facts

2 cup: 217 calories, 3g fat (1g saturated fat), 60mg cholesterol, 879mg sodium, 24g carbohydrate (11g sugars, 3g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit.

  • 12 cups Italian-blend salad greens
  • 3 packages (6 ounces each) ready-to-use grilled chicken breast strips
  • 1 can (11 ounces) mandarin oranges, drained
  • 1 cup seedless red grapes, halved
  • 2/3 cup poppy seed salad dressing
  1. In a large bowl, combine the salad greens, chicken, oranges and grapes. Drizzle with dressing and toss to coat. Yield: 6 servings.
Originally published as Fruity Chicken Tossed Salad in Simple & Delicious May/June 2006, p17

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