Fruity Chicken Salad with Avocado and Cantaloupe Recipe
- 2 cups cubed cooked chicken
- 1 cup halved green grapes
- 1 can (8 ounces) pineapple chunks, drained and halved
- 1 celery rib, chopped
- 1/3 cup mayonnaise
- 1/4 teaspoon salt
- 1/8 teaspoon celery seed
- 1/8 teaspoon pepper
- 1/4 cup chopped pecans, toasted
- 1 medium ripe avocado, peeled and sliced
- 6 large slices cantaloupe
- Lettuce leaves
- 1. In a small bowl, combine the chicken, grapes, pineapple and celery. In another bowl, combine the mayonnaise, salt, celery seed and pepper. Stir into chicken mixture. Cover and refrigerate for at least 1 hour.
- 2. Just before serving, stir in pecans. Serve with avocado and cantaloupe slices on lettuce-lined plates. Yield: 2 servings.
1-3/4 cups equals 1,016 calories, 65 g fat (10 g saturated fat), 138 mg cholesterol, 669 mg sodium, 68 g carbohydrate, 12 g fiber, 47 g protein.
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.