Fruited Turkey Wraps Recipe
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Fruited Turkey Wraps Recipe

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This colorful wrap tastes great and is so good for you. It's packed with lean protein, fruit and veggies and wrapped in whole-grain goodness! —Lisa Renshaw, Kansas City, Missouri
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 4 servings


  • 1/2 cup fat-free mayonnaise
  • 1 tablespoon orange juice
  • 1 teaspoon grated orange peel
  • 3/4 teaspoon curry powder
  • 4 whole wheat tortillas (8 inches), room temperature
  • 2 cups finely shredded Chinese or napa cabbage
  • 1 small red onion, thinly sliced
  • 1 can (11 ounces) mandarin oranges, drained
  • 2/3 cup dried cranberries
  • 1/2 pound thinly sliced deli smoked turkey

Nutritional Facts

1 wrap: 332 calories, 5g fat (0 saturated fat), 23mg cholesterol, 845mg sodium, 54g carbohydrate (25g sugars, 5g fiber), 17g protein.


  1. Combine the mayonnaise, orange juice, peel and curry; spread over tortillas. Top with cabbage, onion, oranges, cranberries and turkey. Roll up. Yield: 4 servings.
Originally published as Fruited Turkey Wraps in Healthy Cooking August/September 2008, p45

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sbhkc90 User ID: 1451836 77108
Reviewed Aug. 8, 2013

"I am not a fan of spicy foods so I left the curry out which was fine and I also used lettuce instead of the cabbage. Next time I would add chopped walnuts as well."

Sandysunshine1 User ID: 1425241 77107
Reviewed Jun. 28, 2013

"These were yummy! I used lettuce instead of the cabbage and deleted the onions. I will make these again!"

[email protected] User ID: 3572716 138389
Reviewed Mar. 11, 2013

"My husband and I really liked these, but I had a hard time keeping the cranberries in particular in my roll. Good combination of flavors. We aren't turkey lovers but the curry gave the turkey better flavor."

agegen User ID: 1818240 158087
Reviewed Aug. 22, 2008

"I loved these, but they weren't such a hit with my children. You either love curry or not. I think they would have eaten them better with mayonnaise only."

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