Print Options

 
 
 Print
Fruited Turkey Wraps Recipe

Fruited Turkey Wraps Recipe

“This colorful wrap tastes great and is so good for you. It's packed with lean protein, fruit and veggies and wrapped in whole-grain goodness!” Lisa Renshaw - Kansas City, Missouri
TOTAL TIME: Prep/Total Time: 15 min. YIELD:4 servings

Ingredients

  • 1/2 cup fat-free mayonnaise
  • 1 tablespoon orange juice
  • 1 teaspoon grated orange peel
  • 3/4 teaspoon curry powder
  • 4 whole wheat tortillas (8 inches), room temperature
  • 2 cups finely shredded Chinese or napa cabbage
  • 1 small red onion, thinly sliced
  • 1 can (11 ounces) mandarin oranges, drained
  • 2/3 cup dried cranberries
  • 1/2 pound thinly sliced deli smoked turkey

Directions

  • 1. Combine the mayonnaise, orange juice, peel and curry; spread over tortillas. Top with cabbage, onion, oranges, cranberries and turkey. Roll up. Yield: 4 servings.

Nutritional Facts

1 wrap equals 332 calories, 5 g fat (trace saturated fat), 23 mg cholesterol, 845 mg sodium, 54 g carbohydrate, 5 g fiber, 17 g protein.