Fruited Turkey Wraps Recipe
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Fruited Turkey Wraps Recipe

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This colorful wrap tastes great and is so good for you. It's packed with lean protein, fruit and veggies and wrapped in whole-grain goodness! —Lisa Renshaw, Kansas City, Missouri
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 4 servings


  • 1/2 cup fat-free mayonnaise
  • 1 tablespoon orange juice
  • 1 teaspoon grated orange peel
  • 3/4 teaspoon curry powder
  • 4 whole wheat tortillas (8 inches), room temperature
  • 2 cups finely shredded Chinese or napa cabbage
  • 1 small red onion, thinly sliced
  • 1 can (11 ounces) mandarin oranges, drained
  • 2/3 cup dried cranberries
  • 1/2 pound thinly sliced deli smoked turkey

Nutritional Facts

1 wrap: 332 calories, 5g fat (0g saturated fat), 23mg cholesterol, 845mg sodium, 54g carbohydrate (25g sugars, 5g fiber), 17g protein .


  1. Combine the mayonnaise, orange juice, peel and curry; spread over tortillas. Top with cabbage, onion, oranges, cranberries and turkey. Roll up. Yield: 4 servings.
Originally published as Fruited Turkey Wraps in Healthy Cooking August/September 2008, p45

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sbhkc90 77108
Reviewed Aug. 8, 2013

"I am not a fan of spicy foods so I left the curry out which was fine and I also used lettuce instead of the cabbage. Next time I would add chopped walnuts as well."

Sandysunshine1 77107
Reviewed Jun. 28, 2013

"These were yummy! I used lettuce instead of the cabbage and deleted the onions. I will make these again!"

MY REVIEW 138389
Reviewed Mar. 11, 2013

"My husband and I really liked these, but I had a hard time keeping the cranberries in particular in my roll. Good combination of flavors. We aren't turkey lovers but the curry gave the turkey better flavor."

agegen 158087
Reviewed Aug. 22, 2008

"I loved these, but they weren't such a hit with my children. You either love curry or not. I think they would have eaten them better with mayonnaise only."

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