- reserved pineapple. Cover and cook 15 minutes longer or until heated
- through. Yield: 6 servings.
Nutritional Facts: One serving (1 pork chop with 2/3 cup fruit) equals 366 calories, 12 g fat (4 g saturated fat), 79 mg cholesterol, 353 mg sodium, 31 g carbohydrate, 2 g fiber, 32 g protein. Diabetic Exchanges: 4 lean meat, 2 fruit.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.