Show Subscription Form




Fruited Chicken Lettuce Salad Recipe
Fruited Chicken Lettuce Salad Recipe photo by Taste of Home

Fruited Chicken Lettuce Salad Recipe

Publisher Photo
"This colorful yet simple salad is super on warm days," Margaret Wilson of Hemet, California shares. "To speed up the preparation, I like to use bagged lettuce greens."
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 2 servings

Ingredients

  • 1-1/2 cups torn salad greens
  • 1 package (6 ounces) ready-to-use grilled chicken breast strips
  • 1/3 cup julienned sweet red or yellow pepper
  • 1/3 cup sliced fresh peach
  • 1/3 cup fresh raspberries
  • 1/3 cup fresh blueberries
  • DRESSING:
  • 2 tablespoons olive oil
  • 4 teaspoons lime juice
  • 1-1/2 teaspoons honey
  • 1 tablespoon minced fresh cilantro
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon salt
  • 1/8 teaspoon garlic powder
  • Dash pepper

Nutritional Facts

1 serving equals 301 calories, 17 g fat (3 g saturated fat), 56 mg cholesterol, 941 mg sodium, 18 g carbohydrate, 4 g fiber, 21 g protein.

Directions

  1. In a large bowl, combine the salad greens, chicken, red pepper and fruit. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over salad and toss to coat. Yield: 2 servings.
Originally published as Fruited Chicken Lettuce Salad in Cooking for 2 Summer 2005, p 7

Nutritional Facts

1 serving equals 301 calories, 17 g fat (3 g saturated fat), 56 mg cholesterol, 941 mg sodium, 18 g carbohydrate, 4 g fiber, 21 g protein.

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Fruited Chicken Lettuce Salad(0)

AVERAGE RATING
   (0)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT