Fruit-Topped Pork Chops and Rice Recipe
- 4 bone-in center-cut pork loin chops (6 ounces each)
- 1/4 teaspoon pepper
- 2 tablespoons plus 1 teaspoon canola oil, divided
- 1/3 cup chopped shallots
- 1 package (7 ounces) dried fruit bits
- 1 cup chicken broth
- 1 package (8.8 ounces) ready-to-serve long grain rice
- 4 teaspoons butter
- 4 teaspoons minced fresh parsley
- 1. Sprinkle pork chops with pepper. In a large skillet, cook chops in 2 tablespoons oil over medium-high heat for 4-5 minutes on each side or until a thermometer reads 145 °. Remove and keep warm.
- 2. In the same skillet, saute shallots in remaining oil for 1 minute. Add fruit and broth. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until mixture is slightly thickened. Top pork chops with fruit mixture.
- 3. Meanwhile, microwave rice according to package directions. Divide rice among serving plates; dot with butter and sprinkle with parsley. Serve with pork chops and fruit. Yield: 4 servings.
1 serving equals 604 calories, 28 g fat (8 g saturated fat), 95 mg cholesterol, 333 mg sodium, 58 g carbohydrate, 5 g fiber, 30 g protein.
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.