I came up with this six-ingredient recipe when experimenting in the kitchen one day. The smoothies are refreshing and make a wholesome, nutrition-packed snack. They're also a great way to get going in the morning.—Bryce Sickich, New Port Richey, Florida
- 3/4 cup fat-free milk
- 1/2 cup orange juice
- 1/2 cup unsweetened applesauce
- 1 small ripe banana, halved
- 1/2 cup frozen unsweetened raspberries
- 7 to 10 ice cubes
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 3 servings.
Originally published as Fruit Smoothies in Quick Cooking January/February 2006, p59
Reviews for Fruit Smoothies
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Reviewed Sep. 22, 2011
"It was ok, I gave it 4 stars because I think if you just added more strawberries it would be really good. I liked the flavor, there was just not enough fruit."
Reviewed Jul. 4, 2010
"I added a couple scoops of Breyers vanilla ice cream:)"