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Fruit Salad in a Pineapple Boat Recipe

Fruit Salad in a Pineapple Boat Recipe

A sweet, summery treat that looks as good as it tastes! No one, young or old, will be able to resist this healthy fruit salad. Amy Short, Lesage, WV
TOTAL TIME: Prep: 50 min. YIELD:10 servings

Ingredients

  • 1 fresh pineapple
  • 2 cups cubed cantaloupe
  • 1 cup halved fresh strawberries
  • 1 cup fresh blueberries
  • 1 tablespoon lime juice
  • SAUCE:
  • 1 cup fresh strawberries, mashed
  • 1 cup (8 ounces) reduced-fat plain yogurt
  • 2 tablespoons honey
  • 1 tablespoon lime juice
  • 1-1/2 teaspoons grated lime peel
  • 1/2 teaspoon vanilla extract

Directions

  • 1. Stand pineapple upright; vertically cut about a third from one side, leaving the top attached. Remove fruit and discard outer peel from the smaller section. Remove fruit from the large section, leaving a 1/2-in. shell.
  • 2. Chop fruit; place in a large bowl. Add the cantaloupe, strawberries, blueberries and lime juice; toss to coat. Place in pineapple shell.
  • 3. In a small bowl, combine the sauce ingredients. Serve with fruit. Yield: 10 servings (1-1/3 cups sauce).

Nutritional Facts

1 each: 81 calories, 1g fat (trace saturated fat), 1mg cholesterol, 21mg sodium, 19g carbohydrate (15g sugars, 2g fiber), 2g protein Diabetic Exchanges:1 fruit

Reviews for Fruit Salad in a Pineapple Boat

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MY REVIEW
Reviewed Jun. 27, 2013

"I substituted the cantaloupe with honey dew melon. I don't really like cantaloupe. I thought it was really yummy. Love the presentation. Beautiful!"

MY REVIEW
Reviewed Mar. 21, 2012

"Very cute to have at any party"

MY REVIEW
Reviewed Jul. 11, 2011

"It's Yummy. Have to try it again :)"

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