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Fruit Cup with Honey-Lime Syrup

 Fruit Cup with Honey-Lime Syrup
“I often experiment with fresh fruit for desserts. This is a nice cool treat for summer afternoons,” says Dawn Bryant of Thedford, Nebraska. “The sweet lime syrup adds a bit of sparkle to the fruit.”
4 ServingsPrep: 15 min. + cooling


  • 1/3 cup white wine
  • 2 tablespoons lime juice
  • 2 tablespoons honey
  • 2 cups cubed cantaloupe
  • 1 cup green grapes, halved
  • 1 cup red grapes, halved


  • In a small saucepan over medium heat, bring the wine, lime juice and
  • honey to a boil. Reduce heat; simmer, uncovered, until liquid is
  • syrupy and reduced to about 1/4 cup. Remove from the heat; cool
  • completely.
  • In a large bowl, combine the fruit. Drizzle with syrup and gently
  • toss to coat.
  • Yield: 4 servings.
Nutritional Facts: 1 cup equals 135 calories, 1 g fat (trace saturated fat), 0 cholesterol, 10 mg sodium, 31 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch.
Wine: Full-Bodied White Wine: Enjoy this recipe with a

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Fruit Cup with Honey-Lime Syrup (continued)

Wine (continued)
full-bodied white wine such as Chardonnay or Viognier.