Fruit Coleslaw
TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 12 servings.
This tangy sweet side dish is so tasty, you can add just a pinch of salt or non at all. It's a favorite at picnics and potlucks. For fun, try varying the fruits by substituting apples, cherries or raisins. —Susan Skinner-Martin, Sandusky, Ohio
Ingredients
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1 cup fat-free plain yogurt
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1/2 cup honey
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1/4 cup white vinegar
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3 tablespoons lemon juice
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1/2 teaspoon salt
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1/8 teaspoon pepper
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1 can (15 ounces) reduced-sugar fruit cocktail, drained
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2 cups blueberries
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1 cup sliced fresh strawberries
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1 medium ripe banana, sliced
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1 package (14 ounces) coleslaw mix
Directions
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1.
Ia large bowl, combine the yogurt, honey, vinegar, lemon juice, salt and pepper. Add the fruit cocktail, blueberries, strawberries and banana. Stir in coleslaw mix. Serve immediately.
Nutrition Facts
3/4 cup: 109 calories, 0 fat (0 saturated fat), 0 cholesterol, 121mg sodium, 28g carbohydrate (0 sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fruit, 1 vegetable.
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