Fruit Coleslaw Recipe
Fruit Coleslaw Recipe photo by Taste of Home

Fruit Coleslaw Recipe

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"This tangy sweet side dish is so tasty, you can add just a pinch of salt or non at all," says Susan Skinner-Martin of Sandusky, Ohio. "It's a favorite at picnics and potlucks. For fun, try varying the fruits by substituting apples, cherries or raisins."
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:12 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 12 servings

Ingredients

  • 1 cup (8 ounces) fat-free plain yogurt
  • 1/2 cup honey
  • 1/4 cup white vinegar
  • 3 tablespoons lemon juice
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 can (15 ounces) reduced-sugar fruit cocktail, drained
  • 2 cups blueberries
  • 1 cup sliced fresh strawberries
  • 1 medium ripe banana, sliced
  • 1 package (14 ounces) coleslaw mix

Nutritional Facts

One serving (3/4 cup) equals 109 calories, trace fat (trace saturated fat), trace cholesterol, 121 mg sodium, 28 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 vegetable.

Directions

  1. Ia large bowl, combine the yogurt, honey, vinegar, lemon juice, salt and pepper. Add the fruit cocktail, blueberries, strawberries and banana. Stir in coleslaw mix. Serve immediately. Yield: 12 servings.
Originally published as Fruity Coleslaw in Light & Tasty June/July 2002, p13

Nutritional Facts

One serving (3/4 cup) equals 109 calories, trace fat (trace saturated fat), trace cholesterol, 121 mg sodium, 28 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 vegetable.

Reviews for Fruit Coleslaw

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MY REVIEW
Reviewed Jul. 13, 2014

"Really tasty and refreshing. Great for summer. Next time I will make about 2/3 the dressing recipe."

MY REVIEW
Reviewed Jul. 20, 2009

"I love this salad, I've made it twice now and it always surprise my guests at how wonderful it tastes. They always comment on the wonderful blend of flavors and textures. This is a recipe I will keep and continue to make. Thank you TOH!"

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