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Frozen Strawberry Yogurt

 Frozen Strawberry Yogurt
"After losing 60 pounds, I wanted a lower-fat version of the ice cream I make in my ice cream freezer," writes Teri Van Wey of Salina, Kansas. "Even my co-workers enjoyed this recipe."
12 ServingsPrep: 15 min. + freezing


  • 2 cups (16 ounces) fat-free plain yogurt
  • 2 cups pureed fresh strawberries
  • 1 can (14 ounces) fat-free sweetened condensed milk
  • 1 cup fat-free milk
  • 3 teaspoons vanilla extract


  • In a large bowl, combine all the ingredients. Fill cylinder of ice
  • cream freezer two-thirds full; freeze according to manufacturer's
  • directions. Refrigerate remaining mixture until ready to freeze.
  • Allow to ripen in ice cream freezer or firm up in refrigerator
  • freezer 2-4 hours before serving.
  • Remove from the freezer 30-45 minutes before serving. Yield: 1-1/2
  • quarts.
Nutritional Facts: 1/2 cup equals 130 calories, trace fat (trace saturated fat), 3 mg cholesterol, 68 mg sodium, 27 g carbohydrate, 1 g fiber, 6 g protein. Diabetic Exchanges: 1 fruit, 1 fat-free milk.