Frozen Chocolate Delight Recipe
Frozen Chocolate Delight Recipe photo by Taste of Home
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Frozen Chocolate Delight Recipe

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4.5 17 19
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“My daughter shared this chocolaty treat with me, and we both think it’s a hit,” enthuses Debbie Johnson of Centertown, Missouri. “I took it to an office party, and no one could believe this rich dessert was light.”
TOTAL TIME: Prep: 15 min. + freezing
MAKES:9 servings
TOTAL TIME: Prep: 15 min. + freezing
MAKES: 9 servings


  • 3/4 cup cold fat-free milk
  • 1 package (1.4 ounces) sugar-free instant chocolate pudding mix
  • 2 cups fat-free vanilla frozen yogurt, softened
  • 1/4 cup reduced-fat chunky peanut butter
  • 2 cups plus 2 tablespoons fat-free whipped topping, divided

Nutritional Facts

1 piece: 134 calories, 3g fat (1g saturated fat), 1mg cholesterol, 230mg sodium, 22g carbohydrate (12g sugars, 1g fiber), 5g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.


  1. In a large bowl, whisk milk and pudding mix for 2 minutes. Stir in the frozen yogurt and peanut butter until blended. Fold in 1 cup whipped topping. Transfer to an 8-in. square dish coated with cooking spray. Cover and freeze until firm.
  2. Remove from the freezer 10 minutes before serving. Cut into nine squares. Garnish each with 2 tablespoons whipped topping. Yield: 9 servings.
Originally published as Frozen Chocolate Delight in Light & Tasty August/September 2006, p63

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kgburgess User ID: 2727982 256161
Reviewed Oct. 30, 2016

"Oh, man...this is chocolate peanut butter HEAVEN! It tastes just like a frozen Reese's cup, and it reminds me of those no-bake cookies. SO creamy and good! Just amazing. I can't believe it only has so few calories for something this rich. Absolutely delicious! I'm keeping this recipe forever!"

tennisball User ID: 4092302 123803
Reviewed Aug. 7, 2009

"What do you do with the other 1 cup of whipped topping, as recipe says to fold in only 1 cup? Do 2 cups go into recipe or only 1?


Carollawr34 User ID: 3220064 144259
Reviewed Sep. 6, 2008

"Very good and light dessert."

twb0080 User ID: 3131817 89348
Reviewed Sep. 4, 2008

"This is really easy. Good tasting and very light. Definitely will make again."

1829 User ID: 3334058 56253
Reviewed Sep. 4, 2008

"Re: Frozen chocolate Delight

Really an easy recipe to make and definity a keeper in the receipe box. My husband who usually doesn't go for chocolate desserts asked for it again."

Gazzo User ID: 3027089 56251
Reviewed Sep. 4, 2008

"This recipe was AMAZING - I couldn't even tell it was lower fat - I wanted to eat the entire pan in one sitting! THANK YOU FOR SHARING!"

Joanharp User ID: 2754260 150657
Reviewed Aug. 29, 2008

"This was great. I added a fresh strawberry on top for garnish."

Jean1963 User ID: 2255881 60806
Reviewed Aug. 29, 2008

"This was very easy to prepare and did not take a lot of time. I am a chocolate lover, so this was perfect for me. I appreciate the fact that it uses sugar-free products, as I am diabetic. Will make this again."

sandramichelewaddell User ID: 3320243 113203
Reviewed Aug. 27, 2008 Edited Aug. 29, 2008

"okay I made it again because it was so good. this time I used low fat soy milk, chocolate pudding, banana yogurt and strawberry jelly---very delicious and still only 124 calories for 133 gram serving--plenty to satisfy your sweet tooth"

sandramichelewaddell User ID: 3320243 150656
Reviewed Aug. 25, 2008 Edited Aug. 29, 2008

"I used vanilla/cherry swirl frozen yogurt and cherry preserves in place of the p. butter-- Sandy"

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