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Frozen Banana Pineapple Cups

 Frozen Banana Pineapple Cups
You can stir together this sweet tangy fruit mixture with just five ingredients, then pop it in the freezer overnight. The frosty results are a refreshing addition to a brunch. In summer, our kids prefer this snack to store-bought frozen treats.
9-12 ServingsPrep: 15 min. + freezing


  • 3 cups water
  • 2-2/3 cups mashed ripe bananas (5 to 6 medium)
  • 1-1/2 cups sugar
  • 1 can (20 ounces) crushed pineapple, undrained
  • 1 can (6 ounces) frozen orange juice concentrate, thawed


  • In a 2-qt. freezer container, combine all ingredients. Cover and
  • freeze for 5 hours or overnight. Remove from the freezer 15 minutes
  • before serving. Yield: 9-12 servings.
Nutritional Facts: 1 serving (3/4 cup) equals 194 calories, trace fat (trace saturated fat), 0 cholesterol, 2 mg sodium, 50 g carbohydrate, 2 g fiber, 1 g protein.