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Frozen Banana Pineapple Cups Recipe

Frozen Banana Pineapple Cups Recipe

You can stir together this sweet tangy fruit mixture with just five ingredients, then pop it in the freezer overnight. The frosty results are a refreshing addition to a brunch. In summer, our kids prefer this snack to store-bought frozen treats.
TOTAL TIME: Prep: 15 min. + freezing YIELD:9-12 servings


  • 3 cups water
  • 2-2/3 cups mashed ripe bananas (5 to 6 medium)
  • 1-1/2 cups sugar
  • 1 can (20 ounces) crushed pineapple, undrained
  • 1 can (6 ounces) frozen orange juice concentrate, thawed


  • 1. In a 2-qt. freezer container, combine all ingredients. Cover and freeze for 5 hours or overnight. Remove from the freezer 15 minutes before serving. Yield: 9-12 servings.

Nutritional Facts

1 serving (3/4 cup) equals 194 calories, trace fat (trace saturated fat), 0 cholesterol, 2 mg sodium, 50 g carbohydrate, 2 g fiber, 1 g protein.

Reviews for Frozen Banana Pineapple Cups

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Reviewed Sep. 7, 2015

"Each element (other than the water) of this otherwise great recipe for kids already contains a lot of natural sugar. I made it following directions but found it way too sweet. However it's a good hot day snack so my next try I'll simply omit the sugar. It is not needed and the last thing my gung ho grandson needs."

Reviewed Feb. 18, 2014

"This makes a great before or after the gym 'pick-me up' for my husband. Have made with and without addition of water and varried the amount of sugar depending taste. The hardest part is waiting for it to soften a little!"

Reviewed Apr. 8, 2009

"This recipe is absolutely delicious."

Reviewed Oct. 1, 2008

"Relly like to taste it. Sounds great!"

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