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Frothy Orange-Pineapple Cooler Recipe
Frothy Orange-Pineapple Cooler Recipe photo by Taste of Home

Frothy Orange-Pineapple Cooler Recipe

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My kids think they've gone to Heaven when I say "yes" to seconds of this smoothie. I never hesitate because it's a wholesome and nutritious recipe.
TOTAL TIME: Prep/Total Time: 5 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 5 min.
MAKES: 6 servings

Ingredients

  • 2 cups DOLE Canned Pineapple Juice
  • 1 cup (8 ounces) vanilla yogurt
  • 1 can (6 ounces) frozen orange juice concentrate, thawed
  • 2 small ripe bananas, cut into chunks
  • 1/2 cup frozen unsweetened strawberries
  • 1 drop coconut extract, optional

Nutritional Facts

3/4 cup equals 168 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 29 mg sodium, 37 g carbohydrate, 1 g fiber, 3 g protein.

Directions

  1. In a blender, combine all ingredients; cover and process on high until smooth. Pour into chilled glasses; serve immediately. Yield: 6 servings.
Originally published as Frothy Orange-Pineapple Cooler in Country Woman Christmas Annual 2006, p29

Nutritional Facts

3/4 cup equals 168 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 29 mg sodium, 37 g carbohydrate, 1 g fiber, 3 g protein.

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