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Frosty Pumpkin Pie

 Frosty Pumpkin Pie
This frozen treat is so delightful that no one will guess it's made with reduced-fat ingredients. My gang actually prefers a slice of this layered dessert to traditional pumpkin pie at Christmastime.
8 ServingsPrep: 15 min. + freezing

Ingredients

  • 2 cups low-fat vanilla frozen yogurt, softened
  • 1 reduced-fat graham cracker crust (9 inches)
  • 1 cup canned pumpkin
  • 1/2 cup sugar
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground ginger
  • 1 carton (8 ounces) frozen reduced-fat whipping topping, thawed

Directions

  • Spread yogurt into crust. Freeze for 30 minutes.
  • Meanwhile, in a bowl, combine the pumpkin, sugar, pumpkin pie spice,
  • salt and ginger. Fold in whipped topping. Spoon over frozen yogurt.
  • Freeze for 6 hours or overnight. Remove from the freezer 20 minutes
  • before cutting. Yield: 8 servings.
Nutritional Facts: One piece equals 282 calories, 7 g fat (5 g saturated fat), 3 mg cholesterol, 273 mg sodium, 47 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 2 starch, 1 fruit, 1 fat.