Frosty Fruit Pops Recipe

4 1
Publisher Photo

Frosty Fruit Pops Recipe

Be the first to add a review
4 1
Publisher Photo
Our Test Kitchen came up with these icy sugar-free treats that take just three ingredients and a blender to make. Kids-and adults-will enjoy cooling off with the two-layer pops that are full of fruit flavor but not overly sweet.
MAKES:
11 servings
TOTAL TIME:
Prep: 10 min. + freezing
MAKES:
11 servings
TOTAL TIME:
Prep: 10 min. + freezing

Ingredients

  • 1 cup unsweetened apple juice, divided
  • 2 cups fresh strawberries
  • 2 cups fresh blueberries

Directions

In a blender or food processor, combine 1/2 cup apple juice and strawberries; cover and process until blended. Fill 3-oz. paper or plastic cups half full. Cover each with foil; insert wooden sticks into cups. Freeze for at least 2 hours or until firm. Place blueberries and remaining apple juice into a blender or food processor; cover and process until blended. Fill cups with blueberry mixture. Cover and freeze for 3-4 hours or until firm. Yield: 11 pops.
Originally published as Frosty Fruit Pops in Light & Tasty June/July 2004, p45

Nutritional Facts

1 cups: 33 calories, 1g fat (1g saturated fat), 0 cholesterol, 4mg sodium, 8g carbohydrate (0 sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1/2 fruit.

  • 1 cup unsweetened apple juice, divided
  • 2 cups fresh strawberries
  • 2 cups fresh blueberries
  1. In a blender or food processor, combine 1/2 cup apple juice and strawberries; cover and process until blended. Fill 3-oz. paper or plastic cups half full. Cover each with foil; insert wooden sticks into cups. Freeze for at least 2 hours or until firm. Place blueberries and remaining apple juice into a blender or food processor; cover and process until blended. Fill cups with blueberry mixture. Cover and freeze for 3-4 hours or until firm. Yield: 11 pops.
Originally published as Frosty Fruit Pops in Light & Tasty June/July 2004, p45

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forFrosty Fruit Pops

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review