Frosty Fruit Drink Recipe
To round out the meal, she serves glasses of Frosty Fruit Drink. "Since you just toss everything into blender, these smooth thick shakes are ready in minutes," Jo assures. "They're like a beverage and dessert in one."
- 1 cup unsweetened raspberries
- 2 medium ripe bananas
- 1-1/2 cups frozen vanilla yogurt
- 1-1/2 cups raspberry-blend juice, chilled
- 1. In a blender, combine all ingredients. cover and process until smooth. Pour into glasses; serve immediately. Yield: 4 servings.
1 cup: 206 calories, 3g fat (2g saturated fat), 9mg cholesterol, 64mg sodium, 40g carbohydrate (35g sugars, 2g fiber), 5g protein
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