Frosted Fruit Salad Recipe
Frosted Fruit Salad Recipe photo by Taste of Home

Frosted Fruit Salad Recipe

Publisher Photo
Ann Fox in Austin, Texas came up with this breakfast recipe that’s easy, light, delicious and uses up the bananas and apples she always has on hand.
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 6 servings

Ingredients

  • 2 large apples, cut into 3/4-inch cubes
  • 2 medium firm bananas, sliced
  • 2 teaspoons lemon juice
  • 1 carton (6 ounces) fat-free sugar-free raspberry yogurt
  • 1/4 cup raisins
  • 1 tablespoon sunflower kernels

Nutritional Facts

3/4 cup equals 124 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 31 mg sodium, 28 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchange: 2 fruit.

Directions

  1. In a large bowl, combine apples and bananas. Sprinkle with lemon juice; toss to coat. Stir in the yogurt, raisins and sunflower kernels. Serve immediately. Yield: 6 servings.
Originally published as Frosted Fruit Salad in Simple & Delicious January/February 2007, p46

Nutritional Facts

3/4 cup equals 124 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 31 mg sodium, 28 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchange: 2 fruit.

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