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Friendship Soup Mix Recipe

Friendship Soup Mix Recipe

"I layer this pretty, delicious soup mix in glass jars to give as gifts," relates Wendy Taylor of Mason City, Iowa.
TOTAL TIME: Prep: 15 min. Cook: 1-1/4 hours YIELD:16 servings

Ingredients

  • 1/2 cup dried green split peas
  • 1/3 cup beef bouillon granules
  • 1/4 cup medium pearl barley
  • 1/2 cup dried lentils
  • 1/4 cup dried minced onion
  • 2 teaspoons Italian seasoning
  • 1/2 cup uncooked long grain rice
  • 1/2 cup uncooked alphabet pasta or other small pasta
  • ADDITIONAL INGREDIENTS:
  • 1 pound ground beef (90% lean)
  • 3 quarts water
  • 1 can (28 ounces) diced tomatoes, undrained

Directions

  • 1. In a 1-1/2-pint jar, layer the first seven ingredients in the order listed. Wrap pasta in a small sheet of plastic wrap; add to jar. Seal tightly. Store in a cool dry place for up to 3 months.
  • 2. To prepare soup: Remove pasta from jar and set aside. In a Dutch oven over medium heat, cook the beef until no longer pink; drain. Add the water, tomatoes and soup mix; bring to a boil. Reduce heat; cover and simmer for 45 minutes. Stir in the reserved pasta; cover and simmer for 15-20 minutes or until the pasta, peas, barley and lentils are tender. Yield: 16 servings (4 quarts) per batch.

Nutritional Facts

1 cup (prepared with reduced-sodium bouillon) equals 165 calories, 4 g fat (0 saturated fat), 19 mg cholesterol, 106 mg sodium, 21 g carbohydrate, 0 fiber, 12 g protein. Diabetic Exchanges: 1-1/2 starch, 1 meat.