Publisher Photo
Publisher Photo
Cornflake crumbs and sesame seeds give this moist chicken breasts a crunchy golden coating.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 20 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 20 min.

Ingredients

  • 1/2 cup dry bread crumbs
  • 1/2 cup cornflake crumbs
  • 3 tablespoons sesame seeds
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon garlic powder
  • 1/2 cup buttermilk
  • 4 boneless skinless chicken breast halves
  • 3 tablespoons vegetable oil

Directions

In a shallow bowl, combine the crumbs, sesame seeds, onion powder, salt, pepper and garlic powder. Pour buttermilk into another bowl. Pour chicken breast to 1/4-in. thickness. Dip in buttermilk, then dredge in crumb mixture. In an electric skillet, heat oil to 350°. Fry chicken for 3-4 minutes per side or until browned and juices run clear. Yield: 4 servings.
Originally published as Sesame Chicken in Country Chicken Cookbook 1995, p39

Nutritional Facts

1 each: 368 calories, 17g fat (2g saturated fat), 74mg cholesterol, 442mg sodium, 22g carbohydrate (3g sugars, 0 fiber), 32g protein.

  • 1/2 cup dry bread crumbs
  • 1/2 cup cornflake crumbs
  • 3 tablespoons sesame seeds
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon garlic powder
  • 1/2 cup buttermilk
  • 4 boneless skinless chicken breast halves
  • 3 tablespoons vegetable oil
  1. In a shallow bowl, combine the crumbs, sesame seeds, onion powder, salt, pepper and garlic powder. Pour buttermilk into another bowl. Pour chicken breast to 1/4-in. thickness. Dip in buttermilk, then dredge in crumb mixture. In an electric skillet, heat oil to 350°. Fry chicken for 3-4 minutes per side or until browned and juices run clear. Yield: 4 servings.
Originally published as Sesame Chicken in Country Chicken Cookbook 1995, p39

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again


Reviews forFried Sesame Chicken

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review