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Fried Eggs Exps Ft21 32158 F 0826 1

Fried Eggs

TOTAL TIME: Prep/Total Time: 10 min. YIELD: 1 serving.
If you're watching calories, make this fried egg recipe in a nonstick pan coated with nonstick cooking spray.

Ingredients

  • 2 tablespoons butter
  • 2 large eggs

Directions

  • 1. In a small small nonstick skillet, melt butter over medium heat. Break eggs, 1 at a time, into pan; reduce heat to low. Cook slowly until whites are completely set and yolks begin to thicken.
  • 2. For eggs sunny-side up, cover pan and cook until yolks thicken, but are not hard. For basted eggs, spoon butter in pan over eggs while cooking. For over-easy eggs, carefully turn eggs to cook both sides but do not cover pan.

Nutrition Facts

2 eggs: 347 calories, 33g fat (18g saturated fat), 433mg cholesterol, 325mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 13g protein.

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