Fresh Strawberry Smoothies Recipe
- 1/2 cup buttermilk
- 1/4 cup orange juice
- 1-1/2 cups sliced fresh strawberries
- 2 tablespoons sugar
- 1. Place all ingredients in a blender; cover and process for 1-2 minutes or until smooth. Pour into chilled glasses; serve immediately. Yield: 2 servings.
1 cup: 82 calories, 1g fat (0 saturated fat), 2mg cholesterol, 66mg sodium, 16g carbohydrate (12g sugars, 3g fiber), 3g protein.
Reviews for Fresh Strawberry Smoothies
"This is really yummy! I didn't have buttermilk, so I just used whole milk, which worked well. I added a cup of ice cubes to thicken the smoothie."
"the smoothie was awesome. this recipe is in the comfort diet cookbook. i sometimes add more strawberries than recommend."