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Fresh Herb Dip

 Fresh Herb Dip
From Annapolis, Maryland, Mitzi Sentiff writes, "People won't guess that this delicious dip, which is great for parties, is also low in fat. I love to serve it with a nice assortment of fresh vegetables for dipping."
14 ServingsPrep: 10 min. + chilling

Ingredients

  • 3/4 cup fat-free mayonnaise
  • 3/4 cup reduced-fat sour cream
  • 1/4 cup minced fresh parsley
  • 1/4 cup minced chives
  • 2 tablespoons minced fresh tarragon
  • 1 tablespoon lemon juice
  • 2 teaspoons minced garlic
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • Assorted fresh vegetables

Directions

  • In a large bowl, combine the first nine ingredients. Cover and
  • refrigerate for 1 hour. Serve with fresh vegetables. Yield: 1-3/4
  • cups.
Nutritional Facts: 2 tablespoons dip (calculated without vegetables)equals 27 calories, trace fat (trace saturated fat), 4 mg cholesterol, 135 mg sodium, 5 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchange: 1/2 starch.