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Fresh Greek Garden Salad Recipe

Fresh Greek Garden Salad Recipe

Two kinds of peppers, fresh olives and lots of feta cheese will make this colorful Greek toss up, sent in by Glenda Parsonage of Maple Creek, Saskatchewan, a favorite. For a change of pace, try it with capers and lemon slices on top.
TOTAL TIME: Prep/Total Time: 15 min. YIELD:2 servings


  • 1 medium tomato, chopped
  • 1/3 cup chopped cucumber
  • 1/4 cup chopped green pepper
  • 1/4 cup chopped sweet red pepper
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons sliced pimiento-stuffed olives
  • 2 tablespoons sliced ripe olives
  • 1/4 cup Italian salad dressing
  • Dash dried oregano


  • 1. In a bowl, combine the first seven ingredients. Just before serving, add salad dressing and oregano; toss to coat. Yield: 2 servings.

Nutritional Facts

1 cup (prepared with fat-free dressing) equals 110 calories, 5 g fat (2 g saturated fat), 8 mg cholesterol, 826 mg sodium, 12 g carbohydrate, 3 g fiber, 4 g protein.