Fresh Garden Salad Recipe
Fresh Garden Salad Recipe photo by Taste of Home

Fresh Garden Salad Recipe

Publisher Photo
A delicious and colorful salad is only 10 minutes away! “Our garden was taking off, so I created a salad with the surplus, and it was hit,” writes Mary Spellerberg of Warsaw, Missouri. Just slice, dress and toss!
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 2 servings

Ingredients

  • 1/2 small zucchini, cut into 1/4-inch slices
  • 1/2 small yellow summer squash, cut into 1/4-inch slices
  • 1/2 small sweet red pepper, cut into 1-inch pieces
  • 1 thin slice sweet onion, quartered
  • 1/4 cup poppy seed salad dressing

Nutritional Facts

1 cup (prepared with fat-free dressing) equals 70 calories, trace fat (trace saturated fat), 5 mg cholesterol, 85 mg sodium, 15 g carbohydrate, 1 g fiber, 2 g protein.

Directions

  1. In a small bowl, combine the zucchini, yellow squash, red pepper and onion. Drizzle with dressing and toss to coat. Yield: 2 servings.
Originally published as Fresh Garden Salad in Cooking for 2 Spring 2008, p7

Nutritional Facts

1 cup (prepared with fat-free dressing) equals 70 calories, trace fat (trace saturated fat), 5 mg cholesterol, 85 mg sodium, 15 g carbohydrate, 1 g fiber, 2 g protein.

Reviews for Fresh Garden Salad

AVERAGE RATING
   (1)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT