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Fresh Fruit Salad with Pomegranate Recipe

Fresh Fruit Salad with Pomegranate Recipe

The brightly colored fruits in this salad will perk up your morning. This is such a wonderful & easy dish to make get-togethers.—Laura Brodine, Colorado Springs, Colorado
TOTAL TIME: Prep/Total Time: 25 min. YIELD:8 servings

Ingredients

  • 1/3 cup pomegranate juice
  • 1/4 cup sugar
  • 1 teaspoon grated tangerine peel
  • 4 tangerines, peeled and sectioned
  • 2 medium kiwifruit, peeled, halved and sliced
  • 1 medium apple, peeled and cut into 1/2-inch slices
  • 1 large ripe banana, sliced
  • 1 large pear, cut into 1/2-inch slices
  • 1-1/2 cups cubed fresh pineapple
  • 1/2 cup pomegranate seeds

Directions

  • 1. In a small saucepan, combine pomegranate juice and sugar. Bring to a boil; cook until liquid is reduced by half. Stir in tangerine peel; cool to room temperature.
  • 2. In a large bowl, combine the remaining ingredients. Pour pomegranate mixture over fruit; toss gently to coat. Serve immediately with a slotted spoon. Yield: 8 servings.

Nutritional Facts

3/4 cup equals 126 calories, trace fat (trace saturated fat), 0 cholesterol, 4 mg sodium, 32 g carbohydrate, 3 g fiber, 1 g protein.