Fresh Broccoli Salad Recipe
Fresh Broccoli Salad Recipe photo by Taste of Home

Fresh Broccoli Salad Recipe

Publisher Photo
This unique salad goes fast at potlucks. It's pretty with the broccoli, mushrooms, red onions and olives. It has a great crunch, and the dressing is quick to make. When time is short and you want something delicious, this recipe fills the bill. -Marilyn Fields, Groveland, California
TOTAL TIME: Prep: 5 min. + chilling
MAKES:12 servings
TOTAL TIME: Prep: 5 min. + chilling
MAKES: 12 servings

Ingredients

  • 2 pounds fresh broccoli, cut into bite-size pieces
  • 3/4 pound sliced fresh mushrooms
  • 2 small red onions, thinly sliced and separated into rings
  • 1 can (2-1/4 ounces) sliced ripe olives, drained
  • 1-1/2 cups Italian salad dressing
  • 1/3 cup shredded Parmesan cheese

Nutritional Facts

1 cup (prepared with reduced-fat Italian salad dressing) equals 66 calories, 2 g fat (0 saturated fat), 3 mg cholesterol, 182 mg sodium, 9 g carbohydrate, 0 fiber, 5 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

Directions

  1. In a large bowl combine all ingredients; toss to coat. Cover and chill for at least 2 hours. Yield: 12 servings.
Originally published as Fresh Broccoli Salad in Taste of Home February/March 1995, p37

Nutritional Facts

1 cup (prepared with reduced-fat Italian salad dressing) equals 66 calories, 2 g fat (0 saturated fat), 3 mg cholesterol, 182 mg sodium, 9 g carbohydrate, 0 fiber, 5 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

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