Fresh 'n' Fruity Salmon Salad Recipe

Fresh 'n' Fruity Salmon Salad Recipe
Fresh 'n' Fruity Salmon Salad Recipe photo by Taste of Home
Publisher Photo

Fresh 'n' Fruity Salmon Salad Recipe

Be the first to add a review
Publisher Photo
Celebrate spring with a light and nutritious salad perfect for a lady's lunch. If you like, customize the salad with a berry-flavored goat cheese. —Shelisa Terry, Henderson, Nevada
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 20 min.
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 20 min.

Ingredients

  • 3/4 pound salmon fillet
  • 2 tablespoons reduced-fat raspberry vinaigrette
  • 3 cups fresh baby spinach
  • 3/4 cup sliced fresh strawberries
  • 2 slices red onion, separated into rings
  • 2 tablespoons crumbled goat cheese
  • 2 tablespoons chopped pecans, toasted
  • Additional raspberry vinaigrette, optional

Directions

Preheat broiler. Place salmon on 15x10x1-in. baking pan coated with cooking spray; drizzle with vinaigrette. Broil 3-4 in. from heat until fish just begins to flake easily with a fork, 10-15 minutes.
Break salmon into small pieces. Divide spinach between two plates; top with salmon, strawberries, onion, cheese and pecans. If desired, drizzle with additional vinaigrette. Yield: 2 servings.
Originally published as Fresh 'n' Fruity Salmon Salad in Simple & Delicious April/May 2013, p29

Nutritional Facts

1 serving: 365 calories, 25g fat (5g saturated fat), 94mg cholesterol, 315mg sodium, 4g carbohydrate (1g sugars, 2g fiber), 32g protein. Diabetic Exchanges: 4 lean meat, 2 fat, 1 vegetable, 1/2 fruit.

  • 3/4 pound salmon fillet
  • 2 tablespoons reduced-fat raspberry vinaigrette
  • 3 cups fresh baby spinach
  • 3/4 cup sliced fresh strawberries
  • 2 slices red onion, separated into rings
  • 2 tablespoons crumbled goat cheese
  • 2 tablespoons chopped pecans, toasted
  • Additional raspberry vinaigrette, optional
  1. Preheat broiler. Place salmon on 15x10x1-in. baking pan coated with cooking spray; drizzle with vinaigrette. Broil 3-4 in. from heat until fish just begins to flake easily with a fork, 10-15 minutes.
  2. Break salmon into small pieces. Divide spinach between two plates; top with salmon, strawberries, onion, cheese and pecans. If desired, drizzle with additional vinaigrette. Yield: 2 servings.
Originally published as Fresh 'n' Fruity Salmon Salad in Simple & Delicious April/May 2013, p29

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forFresh 'n' Fruity Salmon Salad

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review