French Peas Recipe
- 1 teaspoon butter
- 2 teaspoons water
- 2 medium fresh mushrooms, thinly sliced
- 1/2 cup frozen peas
- 2 thin onion slices
- Pinch salt, optional
- 1. Melt butter in a small saucepan; add all remaining ingredients. Cover and cook until the peas are tender, stirring occasionally. Yield: 1 serving.
One serving (prepared with margarine and without added salt) equals 104 calories, 1 g fat (0 saturated fat), 0 cholesterol, 104 mg sodium, 13 g carbohydrate, 0 fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 fat.