French Beef Stew Recipe
- 3 medium potatoes, peeled and cubed
- 2 pounds beef stew meat
- 4 medium carrots, sliced
- 2 medium onions, sliced
- 3 celery ribs, sliced
- 2 cups tomato juice
- 1 cup water
- 1/3 cup quick-cooking tapioca
- 1 tablespoon sugar
- 1 tablespoon salt
- 1 teaspoon dried basil
- 1/2 teaspoon pepper
- 1. Place the potatoes in a greased 5-qt. slow cooker. Top with the beef, carrots, onions and celery. In a large bowl, combine the remaining ingredients. Pour over the vegetables.
- 2. Cover and cook on low for 9-10 hours or until meat and vegetables are tender. Yield: 8-10 servings.
1 serving (1 cup) equals 227 calories, 6 g fat (2 g saturated fat), 56 mg cholesterol, 942 mg sodium, 23 g carbohydrate, 2 g fiber, 19 g protein.
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.