Back to Flying Saucers

Print Options


Card Sizes

Flying Saucers Recipe

Flying Saucers Recipe

These handy pita pocket sandwiches can be filled and served ready to eat... or you can set up a make-your-own buffet with ingredients that the kids can choose to suit themselves.
TOTAL TIME: Prep/Total Time: 15 min. YIELD:4-6 servings


  • 1/2 cup mayonnaise
  • 2 tablespoons Dijon mustard
  • 8 pita pocket halves
  • 8 lettuce leaves
  • 16 thin slices bologna
  • 8 thin slices fully cooked ham
  • 16 thin slices tomato


  • 1. Combine the mayonnaise and mustard; spread about 1 tablespoon into each pita half. Stuff each with one lettuce leaf, two slices of bologna, one slice of ham and two slices of tomato. Yield: 4-6 servings.

Nutritional Facts

1 serving (1 each) equals 539 calories, 39 g fat (12 g saturated fat), 68 mg cholesterol, 1,647 mg sodium, 29 g carbohydrate, 2 g fiber, 20 g protein.