Flower with Butterflies Recipe
Flower with Butterflies Recipe photo by Taste of Home
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 1 servings

Ingredients

  • 1 medium honeydew melon
  • 2 red apple slices
  • 2 large fresh strawberries
  • Fresh mint, optional
  • 2 navel orange slices (1/4 inch thick), halved

Nutritional Facts

1 serving (1 each) equals 383 calories, 1 g fat (trace saturated fat), 0 cholesterol, 100 mg sodium, 100 g carbohydrate, 8 g fiber, 5 g protein.

Directions

  1. Cut melon in half lengthwise (from top to bottom), cut three 1/4-in.-thick slices from one half. Remove and discard rind and seeds; set slices aside for flower stem and leaves. Cover and refrigerate remaining melon for another use.
  2. For flower, place apple slices, peel side out, at the top of a large plate. Cut one strawberry into four slices; arrange on top of apples. Cut second berry into quarters; set aside for butterflies. Trim one melon slice to 1/2-in. width; position under flower for stem. Cut remaining melon slices into leaf shapes; place next to stem. Add mint for additional leaves if desired.
  3. Arrange butterflies on either side of flower. Place two orange slice halves, peel side together, to form wings. Place a strawberry quarter in the center of each set of wings for butterfly body (use remaining strawberry pieces of another use). Yield: 1 fruit plate.
Originally published as Flower with Butterflies in Country Woman May/June 2002, p36

Nutritional Facts

1 serving (1 each) equals 383 calories, 1 g fat (trace saturated fat), 0 cholesterol, 100 mg sodium, 100 g carbohydrate, 8 g fiber, 5 g protein.

Reviews for Flower with Butterflies

AVERAGE RATING
   (0)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT