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Flavorful Summer Squash Recipe
Flavorful Summer Squash Recipe photo by Taste of Home

Flavorful Summer Squash Recipe

Read Reviews (2)
3.6 2
Publisher Photo
Andrea Yacyk of Brigantine, New Jersey flavors sauteed squash with garlic, red onion and dried herbs for garden-fresh goodness. Sprinkled with cheese, it makes a bright side dish that’s quick to fix and delicious to taste.
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 6 servings

Ingredients

  • 3 medium yellow summer squash, sliced
  • 2 medium zucchini, sliced
  • 1 medium red onion, sliced and separated into rings
  • 1 teaspoon minced garlic
  • 1 tablespoon olive oil
  • 1 teaspoon dried parsley flakes
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/2 cup shredded part-skim mozzarella cheese

Nutritional Facts

2/3 cup equals 83 calories, 4 g fat (1 g saturated fat), 5 mg cholesterol, 147 mg sodium, 9 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

Directions

  1. In a large nonstick skillet, saute the yellow squash, zucchini, onion and garlic in oil until crisp-tender, stirring occasionally.
  2. Stir in the parsley, basil, oregano, thyme and salt. Remove from the heat. Sprinkle with cheese; cover and let stand until cheese is melted. Yield: 6 servings.
Originally published as Flavorful Summer Squash in Simple & Delicious July/August 2006, p53

Nutritional Facts

2/3 cup equals 83 calories, 4 g fat (1 g saturated fat), 5 mg cholesterol, 147 mg sodium, 9 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

Reviews for Flavorful Summer Squash(2)

AVERAGE RATING
   (5)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (1)
3 Star
 (1)
2 Star
 (0)
1 Star
 (1)
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MY REVIEW
Reviewed Nov. 29, 2012

I did not really like this at all. It had a medicine-like flavor which had to be from the combination of herbs.

MY REVIEW
Reviewed Jul. 26, 2010

My husband loved it and he is not usually into semi-healthy foods and this tasted Great!

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