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Flavorful Salmon Fillets

 Flavorful Salmon Fillets
Compliments are a “shore thing” when Krista Frank fixes these fabulous salmon fillets at home in Rhododendron, Oregon. A tasty marinade pumps up the flavor and keeps them moist and tender.
2 ServingsPrep/Total Time: 30 min.


  • 1/4 cup packed brown sugar
  • 1/4 cup reduced-sodium soy sauce
  • 3 tablespoons unsweetened pineapple juice
  • 3 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 3 garlic cloves, minced
  • 1 teaspoon ground ginger
  • 1 teaspoon pepper
  • 1/4 teaspoon hot pepper sauce
  • 2 salmon fillets (1 inch thick and 6 ounces each)


  • In a large resealable plastic bag, combine the first nine
  • ingredients; add salmon. Seal bag and turn to coat; refrigerate for
  • 15 minutes, turning once.
  • Drain and discard marinade. Using long-handled tongs, moisten a paper
  • towel with cooking oil and lightly coat the grill rack. Place salmon
  • skin side down on rack. Grill, covered, over medium heat or broil 4
  • in. from the heat for 13-15 minutes or until fish flakes easily with
  • a fork. Yield: 2 servings.
Nutritional Facts: 1 fillet equals 330 calories, 18 g fat (4 g saturated fat), 100 mg cholesterol, 204 mg sodium, 4 g carbohydrate, trace fiber,

2 of 2

Flavorful Salmon Fillets (continued)

Nutritional Facts: 34 g protein. Diabetic Exchange: 5 lean meat.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.