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Flavorful Corn Recipe
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Flavorful Corn Recipe

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A pinch of sage and thyme season this quick-and-easy treatment for frozen corn. The speedy side dish is versatile enough to serve with most any entree.
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 4 servings

Ingredients

  • 2-1/2 cups frozen corn
  • 1/4 cup water
  • 1 tablespoon butter
  • 1/4 teaspoon rubbed sage
  • 1/8 teaspoon dried thyme
  • 1/8 teaspoon pepper

Nutritional Facts

1/2 cup: 116 calories, 4g fat (2g saturated fat), 8mg cholesterol, 32mg sodium, 21g carbohydrate (2g sugars, 3g fiber), 3g protein Diabetic Exchanges: 1 starch, 0 fat.

Directions

  1. In a large saucepan, bring the corn and water to a boil. Reduce heat; cover and simmer for 4-6 minutes or until corn is tender. Drain; add butter and seasonings. Stir until butter is melted. Yield: 4 servings.
Originally published as Flavorful Corn in Simple & Delicious November/December 2006, p8


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