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Flavorful Beef Brisket

 Flavorful Beef Brisket
A memorable part of my wedding day was the supper my mom prepared. This moist fork-tender brisket is a popular entree hearty appetites appreciate.
16-18 ServingsPrep: 20 min. Bake: 3 hours + chilling

Ingredients

  • 1 beef brisket (about 5 pounds)
  • 2 tablespoons canola oil
  • 1 medium onion, sliced
  • Salt and pepper to taste
  • 1 cup water
  • 1 bottle (18 ounces) barbecue sauce

Directions

  • In a Dutch oven, brown beef in oil on both sides over medium-high
  • heat; drain. Top with onion, salt and pepper. Add water; cover and
  • bake at 325° for 2-1/2 hours or until tender.
  • Remove beef. Cool for 5 minutes; cover and refrigerate overnight.
  • Discard onion and cooking liquid. Slice meat 1/4 in. thick across the
  • grain; place in a roasting pan. Drizzle with barbecue sauce. Cover
  • and bake at 325° for 30-45 minutes or until heated through.
  • Yield: 16-18 servings.
Editor’s Note: Refrigerating the beef overnight makes it possible to slice it very thinly.
Nutritional Facts: 1 serving equals 197 calories, 7 g fat (2 g saturated fat), 53 mg cholesterol, 273 mg sodium, 4 g carbohydrate, 1 g fiber, 26 g protein. Diabetic Exchanges: 4 lean meat.

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Flavorful Beef Brisket (continued)

Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.