Fish with Florentine Rice Recipe
- 1 package (6.9 ounces) chicken-flavored rice mix
- 2 tablespoons butter
- 2-3/4 cups water
- 1 package (10 ounces) frozen chopped spinach
- 1 pound orange roughy or tilapia fillets
- 1/4 cup slivered almonds, toasted
- 1. Set rice seasoning packet aside. In a large skillet, saute rice mix in butter. Add the water, spinach and contents of seasoning packet. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Top with the fish fillets.
- 2. Cover and simmer for 5-10 minutes or until fish flakes easily with a fork. Sprinkle with almonds. Yield: 4 servings.
One fillet with about 3/4 cup rice mixture equals 352 calories, 11 g fat (4 g saturated fat), 38 mg cholesterol, 878 mg sodium, 40 g carbohydrate, 4 g fiber, 25 g protein.
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.