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Fish Seasoning Recipe

This mild blend from Kayleen Nichols of Sterling, Virginia gives fish a lift but also adds interest to other meats and vegetables. "A neighbor whose husband was on a no-salt diet gave me this recipe over 20 years ago," Kayleen writes.
TOTAL TIME: Prep/Total Time: 5 min. YIELD:16 servings

Ingredients

  • 2 tablespoons dried basil
  • 2 tablespoons dill weed
  • 2 tablespoons onion powder
  • 1 tablespoon garlic powder
  • 1 teaspoon celery seed
  • 1 teaspoon dried oregano
  • 1/4 teaspoon dried grated lemon peel
  • 1/8 teaspoon pepper

Directions

  • 1. In a bowl, combine all ingredients. Store in a cool dry place for up to 6 months. Yield: 1/3 cup.

Nutritional Facts

One serving (1 teaspoon) equals 7 calories, trace fat (trace saturated fat), 0 cholesterol, 2 mg sodium, 2 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: Free Food.