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Fish Fillets with Stuffing Recipe

Fish Fillets with Stuffing Recipe

Donna Smith of Victor, New York offers a delicious microwave entree. "The fish is moist and the stuffing adds crunch." —Donna Smith, Victor, New York
TOTAL TIME: Prep/Total Time: 25 min. YIELD:6-8 servings

Ingredients

  • 2 tablespoons butter, melted
  • 1/3 cup chicken broth
  • 1/2 cup finely chopped onion
  • 1/2 cup finely grated carrots
  • 1/2 cup chopped fresh mushrooms
  • 1/4 cup minced fresh parsley
  • 1/2 cup dry bread crumbs
  • 1 egg, beaten
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 2-1/2 to 3 pounds fish fillets (cod, whitefish, haddock, etc.)
  • Paprika

Directions

  • 1. In a large bowl, combine the first 11 ingredients and mix well. In a greased 13-in. x 9-in. microwave-safe dish, arrange the fillets with stuffing between them. Moisten paper towels with water; place over fish. Cook 9-11 minutes or until fish flakes easily with a fork, rotating dish occasionally. Sprinkle with paprika. Yield: 6-8 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.

Nutritional Facts

1 serving (1 each) equals 266 calories, 12 g fat (3 g saturated fat), 122 mg cholesterol, 506 mg sodium, 7 g carbohydrate, 1 g fiber, 30 g protein.

Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.