Fish Fillets in Garlic Butter Recipe
- 2 tablespoons butter
- 2 small garlic cloves, minced
- 4 fish fillets (about 6 ounces each) (salmon or whitefish or cod)
- 1/4 cup thinly sliced green onions
- Lemon wedges
- 1. In a skillet, melt butter over medium heat. Saute garlic 1 minute. Place fish over garlic, cover and cook over low heat 3 minutes. Carefully turn fish; sprinkle with onions. Cover and continue to cook until fish flakes easily with a fork, about 2-3 minutes. Squeeze lemon over fish. Serve immediately. Yield: 4 servings.
1 each: 132 calories, 10g fat (4g saturated fat), 40mg cholesterol, 84mg sodium, 1g carbohydrate (trace sugars, trace fiber), 9g protein
Reviews for Fish Fillets in Garlic Butter
"Very good, although on the second time around, I used Halibut which took a little longer, but the dish was worth the effort!"
"Use a extra clove of Garlic and a dab more butter, overall though very good"
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.