Firecracker Grilled Salmon
TOTAL TIME: Prep: 20 min. + marinating Grill: 5 min.
YIELD: 4 servings.
Let this sensational firecracker salmon perk up dinner tonight. With a super flavorful glaze that kicks you right in the taste buds, this weeknight dish is anything but boring. —Melissa Rogers, Tuscaloosa, AL
Ingredients
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2 tablespoons balsamic vinegar
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2 tablespoons reduced-sodium soy sauce
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1 green onion, thinly sliced
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1 tablespoon olive oil
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1 tablespoon maple syrup
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2 garlic cloves, minced
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1 teaspoon ground ginger
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1 teaspoon crushed red pepper flakes
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1/2 teaspoon sesame oil
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1/4 teaspoon salt
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4 salmon fillets (6 ounces each)
Directions
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1.
In a small bowl, combine the first 10 ingredients. Pour 1/4 cup marinade into a large resealable container. Add the salmon; seal container and turn to coat salmon. Refrigerate for up to 30 minutes. Cover and refrigerate remaining marinade.
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2.
Drain salmon, discarding marinade in container. Place salmon, skin side down, on a greased grill rack. Grill, covered, over high heat or broil 3-4 in. from the heat for 5-10 minutes or until fish flakes easily with a fork, basting occasionally with remaining marinade.
Nutrition Facts
1 fillet: 306 calories, 18g fat (4g saturated fat), 85mg cholesterol, 367mg sodium, 4g carbohydrate (3g sugars, 0 fiber), 29g protein. Diabetic exchanges: 5 lean meat, 1 fat.
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