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TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 6 servings

Ingredients

  • 1 pound lean ground turkey
  • 1/2 cup chopped onion
  • 1 envelope reduced-sodium taco seasoning
  • 1-1/2 cups water
  • 1-1/2 cups sliced zucchini
  • 1 can (14-1/2 ounces) stewed tomatoes, undrained
  • 1 cup frozen corn
  • 1-1/2 cups uncooked Minute® White Rice
  • 1 cup (4 ounces) shredded reduced-fat cheddar cheese

Directions

  1. In a large skillet, cook turkey and onion until meat is no longer pink; drain if necessary. Stir in the taco seasoning, water, zucchini, tomatoes and corn; bring to a boil. Add rice.
  2. Reduce heat; cover and simmer for 5 minutes or until rice is tender and liquid is absorbed. Sprinkle with cheese; cover and let stand until the cheese is melted. Yield: 6 servings.
Originally published as Fiesta Skillet Dinner in The Taste of Home Cookbook 2010, p41

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Reviewed Jan. 6, 2013

I'm sorry but how can you say this is diabetic friendly and then not give the nutritional information. It has rice in it...... not friendly to a diabetic.

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