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Fiery Pumpkin Seeds Recipe

Fiery Pumpkin Seeds Recipe

These spicy seeds from our Taste of Home Test Kitchen will warm you when cooler temperatures come to call. Take note: little ones may find them too hot for their liking.
TOTAL TIME: Prep: 5 min. Bake: 45 min. + cooling YIELD:4 servings

Ingredients

  • 1 cup fresh pumpkin seeds
  • 2 teaspoons Louisiana-style hot sauce
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon pepper

Directions

  • 1. In a small bowl, toss the pumpkin seeds with hot sauce. Combine the chili powder, salt, cumin, cayenne and pepper; sprinkle over seeds and toss to coat. Spread into a greased foil-lined 15-in. x 10-in. x 1-in. baking pan.
  • 2. Bake, uncovered, at 250° for 45-50 minutes or until seeds are lightly browned and dry, stirring occasionally. Cool completely. Store in an airtight container. Yield: 1 cup.

Nutritional Facts

1 serving (1/4 cup) equals 76 calories, 3 g fat (1 g saturated fat), 0 cholesterol, 306 mg sodium, 9 g carbohydrate, 1 g fiber, 3 g protein.

Reviews for Fiery Pumpkin Seeds

Sort By :
MY REVIEW
Reviewed Oct. 24, 2013

"My husband and I loved this recipe. Every time we care pumpkins I always save the seeds to roast but never found a way to today them that we both liked. I will definitely be doing this again!"

MY REVIEW
Reviewed Nov. 8, 2011

"be ready for spicy but yummy!"

MY REVIEW
Reviewed Nov. 1, 2011

"These were very easy and tasty."

MY REVIEW
Reviewed Oct. 17, 2011

"Excellent!"

MY REVIEW
Reviewed May. 11, 2010

"I brought these to work and everyone loved them!!"

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