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Fettuccine with Chicken Recipe

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In Coeur d' Alene, Idaho, Gwynne Fleener stirs up this tender chicken and pasta entree to feed her husband and three teenagers in a hurry. It features spinach fettuccine for a colorful change of pace.
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 6 servings

Ingredients

  • 8 ounces uncooked fettuccine
  • 1/2 pound boneless skinless chicken breast, cut into cubes
  • 1 cup fat-free milk
  • 1/4 cup reduced-fat margarine
  • 3/4 cup nonfat Parmesan cheese topping
  • 3/4 teaspoon garlic powder
  • 1/4 teaspoon pepper

Nutritional Facts

One 1-cup serving equals 282 calories, 7 g fat (0 saturated fat), 28 mg cholesterol, 403 mg sodium, 36 g carbohydrate, 0 fiber, 21 g protein. Diabetic Exchanges: 2-1/2 starch, 2 lean meat.

Directions

  1. Cook fettuccine according to package directions.
  2. Meanwhile, in a large skillet coated with cooking spray, cook chicken until juices run clear. Drain fettuccine; add to skillet. Add milk and margarine. Stir in cheese topping, garlic powder and pepper; heat through. Yield: 6 servings.
Originally published as Fettuccine with Chicken in Quick Cooking January/February 1999, p39

Nutritional Facts

One 1-cup serving equals 282 calories, 7 g fat (0 saturated fat), 28 mg cholesterol, 403 mg sodium, 36 g carbohydrate, 0 fiber, 21 g protein. Diabetic Exchanges: 2-1/2 starch, 2 lean meat.

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.

Reviews for Fettuccine with Chicken(2)

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   (4)
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MY REVIEW
Reviewed Mar. 30, 2011

I have made this several times...it is quick and easy and the kids love it!

MY REVIEW
Reviewed Jun. 4, 2009

This was super good - my kids asked for seconds and want me to make it again tomorrow...and we are not leftover people!!

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