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Feta Veggie Salad Recipe
Feta Veggie Salad Recipe photo by Taste of Home

Feta Veggie Salad Recipe

Publisher Photo
"If you're tired of the same old green salads, try this medley I cam up with after tasting something similar at a restaurant," suggests Kristen Zayon of Anchorage, Alaska. Tip: "It makes a wonderful meal paired with grilled chicken and steamed rice," Kristen says.
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:9 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 9 servings

Ingredients

  • 2 cups sliced fresh mushrooms
  • 1 large green pepper, coarsely chopped
  • 1 medium cucumber, seeded and chopped
  • 1 large tomato, seeded and chopped
  • 1 small red onion, coarsely chopped
  • 1 cup (4 ounces) crumbled tomato and basil feta cheese
  • 1 teaspoon minced garlic
  • 2/3 cup Greek vinaigrette

Nutritional Facts

1 serving (1 each) equals 142 calories, 12 g fat (3 g saturated fat), 7 mg cholesterol, 301 mg sodium, 7 g carbohydrate, 2 g fiber, 3 g protein.

Directions

  1. In a large salad bowl, combine the first seven ingredients. Drizzle with vinaigrette and toss to coat. Chill until serving. Yield: 9 servings.
Originally published as Feta Veggie Salad in Quick Cooking May/June 2005, p47

Nutritional Facts

1 serving (1 each) equals 142 calories, 12 g fat (3 g saturated fat), 7 mg cholesterol, 301 mg sodium, 7 g carbohydrate, 2 g fiber, 3 g protein.

Reviews for Feta Veggie Salad

AVERAGE RATING
   (4)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Sep. 20, 2011

"This was really good. I eliminated the mushrooms and added garbanzo beans. The leftovers were good too."

MY REVIEW
Reviewed Mar. 25, 2010

"This was a big hit with my co-workers."

MY REVIEW
Reviewed Nov. 25, 2009

"Excellent & nutritious! I have also substituted a 5.25 oz. jar of cubed feta cheese with oil and spices for the last three ingredients--super easy for a version with a little more seasoning."

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