Print Options

 
 
 
 Print
Feta Salmon Salad Recipe

Feta Salmon Salad Recipe

“My son David always ordered the salmon sandwich at a local pub," shares Susan Griffiths of Mt. Pleasant, South Carolina. "In trying to replicate it, he came up with this salad. It's the only recipe he's ever made and our entire family thinks it's great.”
TOTAL TIME: Prep/Total Time: 25 min. YIELD:4 servings

Ingredients

  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon dried parsley flakes
  • 1/4 teaspoon pepper
  • 4 salmon fillets (6 ounces each)
  • 1 package (5 ounces) spring mix salad greens
  • 1 large cucumber, chopped
  • 1 large tomato, chopped
  • 1/2 cup crumbled feta cheese
  • 1/4 cup red wine vinaigrette

Directions

  • 1. Combine the seasonings; sprinkle over salmon. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Place salmon skin side down on grill rack.
  • 2. Grill, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes or until fish flakes easily with a fork.
  • 3. In a large bowl, combine the salad greens, cucumber, tomato and feta cheese; divide among four plates. Top with salmon; drizzle with vinaigrette. Yield: 4 servings.

Nutritional Facts

1 serving equals 416 calories, 25 g fat (6 g saturated fat), 108 mg cholesterol, 636 mg sodium, 7 g carbohydrate, 2 g fiber, 38 g protein.

Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.