Fennel Waldorf Salad Recipe
Fennel Waldorf Salad Recipe photo by Taste of Home

Fennel Waldorf Salad Recipe

Publisher Photo
“The old standby Waldorf salad is simply too good to let slip away! Here's a new slant featuring fresh fennel. Try Braeburn apples for a fresh, crisp flavor.” Donna Noel - Gray Maine
TOTAL TIME: Prep/Total time: 25 min.
MAKES:4 servings
TOTAL TIME: Prep/Total time: 25 min.
MAKES: 4 servings

Ingredients

  • 1-1/2 cups sliced fennel bulb
  • 1-1/2 cups sliced apples
  • 3 tablespoons fat-free mayonnaise
  • 1-1/2 teaspoons fat-free milk
  • 1-1/2 teaspoons grated onion
  • 1/8 teaspoon salt
  • 1/3 cup chopped pecans, toasted

Nutritional Facts

3/4 cup equals 112 calories, 8 g fat (1 g saturated fat), 1 mg cholesterol, 172 mg sodium, 12 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable, 1/2 fruit.

Directions

  1. In a large bowl, combine fennel and apples. In a small bowl, whisk the mayonnaise, milk, onion and salt. Pour over fennel mixture and toss to coat. Just before serving, stir in pecans. Yield: 4 servings.
Originally published as Fennel Waldorf Salad in Healthy Cooking August/September 2008, p27

Nutritional Facts

3/4 cup equals 112 calories, 8 g fat (1 g saturated fat), 1 mg cholesterol, 172 mg sodium, 12 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable, 1/2 fruit.

Reviews for Fennel Waldorf Salad

AVERAGE RATING
   (1)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Oct. 4, 2010

"Very good! Refreshing. A very simple salad and sometimes that's just PERFECT!"

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT